Friday Aug 04, 2023

What is trauma and have I experienced it?

Fourteen percent of adults in the United States reported that they experienced trauma during their childhood in 2022. Nearly 19 percent of adults in Louisiana reported they’ve experienced trauma. Do you know how to identify and understand trauma? Are you able to identify stress versus trauma? Sometimes we don’t even identify trauma until well after the event happened. Join Tracey Murry, PhD, and Kaitlyn Heckel, digital content specialist with Ochsner Health, as they discuss trauma, personal trauma, what happens when we have traumatic experiences, and where and how to move on from them.


To learn more about "Healthy State of Mind," please visit

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20240320